This is not a "weight loss blog"
It's a life gaining blog. My belief is that the scale is worthless, because it doesn't measure your worth, and muscle weighs more than fat.

Hi, my name is Elisa Jeanne, and I have been at war with my body ever since my freshman year. I stopped doing as much exercise, and cheated every workout i did. Along with this i started to eat lots of junk food as well. Slowly but surely i started to gain weight, and i never saw a problem with it until I was in freshman PE and my teacher made me feel bad for being over the body fat percentage. I'm not proud of the measures that I took to change my lifestyle, but I am wiser now and I know that good health is all about balance. If you ever need to talk I'm here, don't be shy! I'm not perfect but I'm working towards finding my inner body peace and becoming comfortable in my skin.

H: 5'8.5"

 

avengersincamphalfbloodstardis:

taco-marco:

staff:

starting today all blogs without the following image will be deleted within 24 hours

image

i’m not even afraid of deletion. i just want this image on my blog

really. you’re not absolutely terrified that you will be deleted

(Source: dddderrnsuree)

misshealthgeek:

i literally loved comming home to foods like this when i was in primary/preschool and dad called me a monkey because i could eat mountains but still be really teeny and climb everything

misshealthgeek:

i literally loved comming home to foods like this when i was in primary/preschool and dad called me a monkey because i could eat mountains but still be really teeny and climb everything

(Source: ddlgdoodles)

thecoconutgoddess:

Only one day per week can be a Sunday morning, but everyday can be a sundae morning, hehe. This Coconut and Vanilla Sundae with Chocolate Mousse sure did hit the spot!
 To make the chocolate mousse, blend 2 bananas, 1/3 of a ripe avocado, 1 tbsp of cacao powder, and 1 tsp of maple syrup. Set aside and make the icecream by blending 2 frozen bananas, previously chopped, 1/3 cup of desiccated coconut, and 1 tsp of vanilla paste until smooth and creamy. Layer the icecream and mousse in a jar and top with sweetened cacao nibs and coconut chips. Mmm papi ✌️

thecoconutgoddess:

Only one day per week can be a Sunday morning, but everyday can be a sundae morning, hehe. This Coconut and Vanilla Sundae with Chocolate Mousse sure did hit the spot!


To make the chocolate mousse, blend 2 bananas, 1/3 of a ripe avocado, 1 tbsp of cacao powder, and 1 tsp of maple syrup. Set aside and make the icecream by blending 2 frozen bananas, previously chopped, 1/3 cup of desiccated coconut, and 1 tsp of vanilla paste until smooth and creamy. Layer the icecream and mousse in a jar and top with sweetened cacao nibs and coconut chips. Mmm papi ✌️